Order Description
The essay requires a health and fitness screening of an imaginary obese client and to collect relevant information in order to ascertain their fitness and health goals. Using this data design an appropriate training plan in order to meet your clients needs and lifestyle. Produce a 1600 word rationale for your screening and programme. The assignement requires the ability to analyse and critically evaluate and provide a robust justification for what you are proposing. Any periodised plans etc. to be placed in the appendices the emphasis is on the why rather than the how.
