1. A strong concept in healthy eating is eating “whole, unprocessed” foods. What do you consider an “unprocessed food”: is oil unprocessed? Is whole wheat flour a “whole” food?
2. How does the RDA/AI compare to the UL? What does it mean if a nutrient does not have a UL?
3. Local inflammation is a normal, healthy response of the immune system to cellular injury. Is chronic inflammation also a normal, healthy response? Are there diseases related to chronic inflammation? What body issue is an important predictor of chronic inflammation?
