Post of at least 250 words in response to the main question does not have to be in APA.
1) Review the following video regarding Load Transfer and Center of Gravity.
Video link: https://science360.gov/obj/video/659ffa69-c762-4db1-93a4-f96674dd036b/science-speed-load-transfer
2) Define Center of Gravity and explain how to locate an object’s center of gravity and why it is important to Human athletic performance?