Need report written on the results i have on VO2 Max. The Aim of the Experiment was to measure VO2 Max and Comparing the two testing methods attached.
Please Also Write a method, Results, Discussion as well as a prescription. (Further information attached)
In the Prescription Section, Based on the results attached, write a 4 week initial excercise prescription making sure to Include the 4 major factors of exercise prescription (frequency, Intensity, Time and Type.
