Review the following articles from reputable sources related to foods, nutrients, and other factors that affect metabolism:
Slide Show: 10 Ways to Boost Your Metabolism: http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism
What Drinks Speed Up Your Metabolism: http://www.livestrong.com/article/503345-what-drinks-speed-up-your-metabolism/
Do Energy Drinks Speed Up Your Metabolism?: http://www.livestrong.com/article/493164-do-energy-drinks-speed-up-your-metabolism/
For your discussion posting minimum 200 words:
Discuss how effective you feel various methods mentioned in the articles above are in boosting your metabolism.
On the internet, find at least one more supplement, food, or technique not mentioned above (or a specific brand of energy drink, etc.) that is supposed to boost metabolism. Include a link to the website used.
How effective do you feel your item would be in boosting metabolism?
Are there any concerns you have about following the advice/taking the product long-term?
