Lab 1 ? Explain in detail how to take a heart rate. ? Include anatomical terms for landmarks, units of measure, how long to palpate and count for etc. ? Explain how to calculate APMHR & Karvonen Method. ? How can the Karvonen Method be used as a training tool for exercise? ? Explain in detail how to take a blood pressure. ? Include anatomical terms for landmarks, equipment involved, units of measure, what do the top and bottom numbers/first and last sound signify? ? Lab 2 ? Explain in detail the Submaximal Graded Exercise Test Protocol used in Lab 2. ? Equipment involved, the procedure for putting an exerciser on the bike, submaximal graded exercise test protocol on bike (time, stages, intensity, measurements taken during test etc.), were there pre-exercise measurements or a warm-up and cool down etc.
