Week 11 Discussion: Final Thoughts About Nutrition
This is a time to reflect on what you have learned over the past 10 weeks.
For this week’s discussion:
1. Share with your classmates at least 2 changes that you have made in either diet, exercise, or other health behaviors as a result of this class. If you have not
made any changes, comment on what you have learned and how you might apply that information in the future.
2. Are there people around you whom you admire and would like to emulate in their diet and exercise habits? What behaviors do these people exhibit that would help
you adopt a healthier lifestyle? What keeps you from emulating these behaviors and how can you overcome those barriers?
200 words
